Mental Health

Make It Possible: How To Prevent Mental Illnesses

In light of World Mental Health Day held on October 10, 2021, we increase awareness and knowledge on the concept of preventing mental illnesses....
Nicole Senson
4 min read

What is Relapse Prevention in Mental Health?

While it may vary, there are five stages of treatment and recovery in mental health: pre-contemplation, contemplation, preparation, action, and maintenance. Each individual will...
Nicole Senson
31 sec read